Pre-Season Training
Pre-season team strength and conditioning training with Gabe Ansah. Coach Liz highly encourages participating if your player is not doing a winter sport. This is huge for injury prevention and will help us be faster and stronger for spring season!
Wednesdays
5:00 - 6:00 pm
Peak - Blue Mountain Location
Through the end of February
Trainer Gabe Ansah
$60/month
Pay the club directly each month for as many sessions you plan to attend via Venmo @Spartan-Lacrosse-Club
Please indicate in your Venmo transaction which sessions your player will be attending that specific month.
2025 Pre-Season
No need to register. Just Venmo your fees monthly with Player's name & which Wednesdays she is participating.